La vitamina B12 contribuye al metabolismo energético normal, al funcionamiento adecuado del sistema inmunitario, del sistema nervioso y la correcta función psicológica. Favorece la formación normal de glóbulos rojos, ayuda a disminuir el cansancio y la fatiga y participa en el proceso de división celular. Contribuye al metabolismo normal de homocisteína, un aminoácido relacionado con el bienestar cardiovascular.
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