La melatonina contribuye a disminuir el tiempo necesario para conciliar el sueño. El efecto beneficioso se obtiene con una ingesta de 1 mg de melatonina poco antes de irse a dormir.
Información adicional
Posología
Dejar disolver un comprimido bajo la lengua media hora antes de ir a dormir. Se recomienda tomar este producto siempre a la misma hora.
Ingredientes
Agentes de carga (dextrato, celulosa), Estabilizante (carboximetilcelulosa sódica entrelazada), Melatonina y Antiaglomerante (sales magnésicas de ácidos grasos). Cantidad por un comprimido: – Mel
Contraindicaciones
Mujeres embarazadas y madres lactantes: consultar con un profesional. Los complementos alimenticios no deben usarse como sustitutos de una dieta equilibrada ni de un modo de vida sano. No superar la
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