Sus componentes rosavina y salidrósido mejoran los niveles serotonina y dopamina. Esto se traduce en una mejora de los estados depresivos. Otro de los muchos beneficios de la rhodiola es el aumento de energía. Por eso es ideal para los deportistas y personas con un alto nivel de esfuerzo físico. Ideal para épocas de estrés ya que calma la ansiedad y ayuda a la concentración.
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