El aceite esencial de la menta japonesa es más potente que el de las especies europeas. En la lejana Asia el efecto del aceite de la menta es conocido desde hace mucho tiempo. Los chinos alababan sus cualidades sedantes y antiespasmódicas mientras que el escritor romano Plinius elogiaba su efecto analgésico.
Indicaciones:
Uso interno: flatulencia, trastornos funcionales del estómago, intestino y bilis, catarros de las vías respiratorias superiores.
Uso externo: trastornos musculares, molestias reumáticas y neuralgias.
Uso externo para inhalar: catarros de las vías respiratorias superiores.
Adultos uso interno: Añadir 2 gotas sobre un azucarillo o en agua tibia y tomar de una a tres veces al día. Adultos uso externo: Friccionar la zona tres veces al día con 5 gotas.
Uso externo para inhalar:
Adultos: añadir en un vaso de agua caliente de 3 a 4 gotas e inhalar el vapor que se va formando. Jóvenes de 10 a 16 años: añadir en un vaso de agua caliente de 3 a 4 gotas e inhalar el vapor que se va formando. Niños de 4 a 10 años: añadir en un vaso de agua caliente de 2 a 3 gotas e inhalar el vapor que se va formando. Niños de 1 a 4 años: añadir en un vaso de agua caliente de 1 a 2 gotas e inhalar el vapor que se va formando. Niños de 0 a 1 año: añadiren un vaso de agua caliente 1 gota e inhalar el vapor que se va formando.
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